We believe fitness should be something you look forward to — that adapts to the life that you want to live. Read how we’ve inspired members across the world to take control of their health and fitness with NeoCoach.
We believe fitness should be something you look forward to — that adapts to the life that you want to live. Read how we’ve inspired members across the world to take control of their health and fitness with NeoCoach.
I have been using NeoCoach for a month now and I am loving it. It is so easy to use and the workouts are great. I would recommend this to anyone who is interested in getting or staying fit.
The power of being accountable to my coach is incredible.
Neo provides the flexibility and accountability I need to push myself when it comes to exercising. Following along to online videos wasn't cutting it anymore. With my coaches help, I now have the consistency I've been looking for. I am feeling the benefits in increased strength, fitness and energy.
Before joining Neo, I've tried almost every thing under the sun to try to shed a few pounds. Now I realise there is so much misinformation out there. My coach has guided me step-by-step with practical ways to build sustainable habits, while helping me to achieve my goals. I've never felt better.
Before NeoCoach, I didn't have much structure work and family life. I had previously played sport at a reasonably high level, but over the last few years my strength and fitness has fallen.
I tried group classes here and there, but never liked being tied into certain times. Upon joining NeoCoach, the flexibility blew me away. My coach is consistently adjusting my plan around my schedule. If I was feeling sore in one area, she'd adjust my workout. If I didn't like something, it's changed immediately.
I've finally gotten into a consistent pattern of hitting my workouts, and I'm seeing the results to provide its working. I'm feeling more energetic and stronger than ever.
NeoCoach is the easiest and most convenient way I've found to get personal coaching from a top quality coach. I've bounced around from in-person coaches and online programs, never finding the right balance between personalization and flexibility.
The best part is that you get your own coach who will help you every step of the way. It's like having your own in-person personal trainer - only better because you don't have to drive to a gym, can workout whenever it's most convenient for you, and get unlimited access to everything your coach has to offer.
Before joining Neo I would go through stages of looking after my health and fitness – but never consistently. Life gets in the way sometimes and motivation gets low! With Neo, I don’t need to worry about consistency or forming a strategy, it's all taken care of, no matter what life throws up, whether its work, an injury, or a pandemic!
Juggling long hours at work, family, and other pursuits, I was struggling to find the time to answer the questions that kept cropping up in my head. What should I be eating? How do I overcome this niggle? Should I be doing more stretching? Am I overtraining?
With NeoCoach, I no longer have to worry. I have an expert in my corner who takes care of all my questions and more. Now every day I have a plan that I trust, freeing up my energy and effort to focus on other things, while knowing my health and fitness levels have never been better.
I came to NeoCoach with two goals in mind - run a 5k sub 20 minutes and to trim up with some fat loss. A year long pandemic, 3 lockdowns, and a Christmas isolating due to being a close contact meant that I was exercising less and eating some things I probably shouldn't have been - and had gained some weight I wanted to lose.
5 weeks into working with my coach, I smashed my running goal (over 40 seconds off my target!) and lost the stubborn fat I was struggling to lose. The direction and encouragement I got from NeoCoach got me to where I wanted to go!
I've been using NeoCoach for a little over two weeks now and it's already been awesome. It's a great way to stay accountable for your workouts, nutrition, sleep, etc. I love that I can message my coach at any time of day and I never feel pressured to respond immediately.
NeoCoach has completely changed the way I work out and eat. I don't know what I ever did before it.
Originally, I signed up for a two free trial after being referred by a friend, but then I started chatting with my coach, who gave me SO much great advice that I decided I had to sign up longer-term.
Now I feel like I have my own personal chef and exercise coach on demand. It's very affordable and really convenient.