Finally, health and fitness managed for you by an expert coach

1-on-1 online coaching from an expert. Welcome to health and fitness the way it should be. Built around your schedule. Dynamic to your needs. Everything covered in one place.

Finally, an expert to look after your health and fitness 24-7

1-on-1 online fitness & nutrition coaching. Built around your schedule. Train anytime, anywhere. Realise your potential.

Reach new heights with a coach working for you

Your plan is adapted specifically to you, no matter your goals and interests

Get Stronger

Achieve strength and fitness goals with personalized and flexible nutrition and exercise plans.

Run Further

No matter your experience, improve your cardiovascular performance with guidance and accountability.

Lose Weight

Work with your coach to implement practical and proven methods to lose weight, adapted to you

Have More Energy

Implement positive health habits with the guidance of your coach that helps you get more out of your day.

Be More Active

Do what is practical and interesting for you, while achieving results, no matter if at the gym, at home or on the go.

Increase Flexibility

Increase your mobility while strengthening your muscles and bones with stretching routines.

Reach new heights with a coach working for you

Your plan is adapted specifically to you

Get Stronger

Achieve strength and fitness goals with personalized and flexible nutrition and exercise plans.

Run Further

No matter your experience, improve your cardiovascular performance with guidance and accountability.

Lose Weight

Work with your coach to implement practical and proven methods to lose weight, adapted to you

Have More Energy

Implement positive health habits with the guidance of your coach that helps you get more out of your day.

Be More Active

Do what is practical and interesting for you, while achieving results, no matter if at the gym, at home or on the go.

Increase Flexibility

Increase your mobility while strengthening your muscles and bones with stretching routines.

I can never go back to blindly following a workout app again.

Cian, London
Feb 2021

A PARTNER IN YOUR HEALTH AND FITNESS

Expert Support at Every Step

EXPERTISE

Remove the Guesswork

Free up headspace for other things in life knowing your fitness and wellbeing is taken care of. Our coaches do everything they can to help you save time and effort.

ACCOUNTABILITY

Stay Motivated

Feel amazing having someone in your corner who is personally responsible for your success. Never fear missing a workout again with your coach by your side.

ANYTIME, ANYWHERE

Personalized to You

You get a bespoke plan with a breakdown of daily tasks tailored to you and your schedule. Whether at the gym, at home, or on the go, it's all managed for you.

A PARTNER IN YOUR HEALTH AND FITNESS

Expert Support at Every Step

EXPERTISE

Remove the Guesswork

Free up headspace for other things in life knowing your fitness and wellbeing is taken care of. Our coaches do everything they can to help you save time and effort.
ACCOUNTABILITY

Stay Motivated and On Track

Feel amazing having someone in your corner who is personally responsible for your success. Never fear missing a workout again with your coach by your side.
ANYTIME, ANYWHERE

Personalized to You

Feel amazing having someone in your corner who is personally responsible for your success. Never fear missing a workout again with your coach by your side.
HOW IT WORKS

The NeoCoach Way

You get paired 1-on-1 with an elite coach who helps you maintain healthy habits and achieve your goals. Your remote coach is proactively involved in your day to day life through chat and our mobile app.
HOW IT WORKS

The NeoCoach Way

You get paired with an elite coach who helps you achieve your goals. Your remote coach is proactively involved in your day to day life through chat and our mobile app.

Excellent service, attentive and personalized care, and a way better way to look after my health and fitness

Rebecca, Milan
Mar 2021

A PARTNER IN YOUR HEALTH

Our Coaches Are Masters of Their Craft

Our coaches are experts in what they do. They've coached professional athletes, celebrities and busy professionals to improve their health and wellbeing. They share a passion to work closely with their clients and achieve results in an approachable, highly personal way.

Member Reviews

A game changer when it comes to saving me time while feeling better than ever.

Neo provides the flexibility and accountability I need to push myself when it comes to exercising. Following along to online videos wasn't cutting it anymore. With my coaches help, I now have the consistency I've been looking for. I am feeling the benefits in increased strength, fitness and energy.

Suzanne D.

I’ve realised that I was never going to get the results I wanted training on my own.

The structure and accountability I’ve gotten from Neo has been exactly what I needed. The accountability that comes with Neo is a huge benefit for me, knowing that there is someone else who cares what I’m eating or if I do my workout helps me go the extra mile when I don’t feel like it.

Cian M.

Anything I need is just the touch of a button away.

I had just fixed an injury in my upper back when I started out with Neo. I was apprehensive about going back to training, but it has been made easy with the connection I have with my trainer and how the workouts have been specifically tailored to my needs. This stuff was always a hassle. Not anymore.

Louise N.

It has changed my life.

I've been working out for years but always had a busy schedule. I never considered a personal coach until I decided to get serious about workouts. Starting with Neo was a great choice.
It's easy to use, thanks to the app, personalised to my needs and just a great quality service. I feel looked after like a professional athlete.

Francesco P.

Finally, I've found a way to sustainably look after my health and fitness

Before joining Neo I would go through stages of looking after my health and fitness – but never consistently. Life gets in the way sometimes and motivation gets low! With Neo, I don’t need to worry about consistency or forming a strategy, it's all taken care of, no matter what life throws up, whether its work, an injury, or a pandemic!

Mateo C.

I've gotten such a boost after trying so many things that I never could stick with

Before joining Neo, I've tried almost every thing under the sun to try to shed a few pounds. Now I realise there is so much misinformation out there. My coach has guided me step-by-step with practical ways to build sustainable habits, while helping me to achieve my goals. I've never felt better.

Niamh W.

STARTING FROM
€30/week
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See how NeoCoach can make a difference to your health and wellbeing today and for the future
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