Fitness is better when done with others

NeoCoach is a new platform for cohort-based fitness training. We partner with the world’s best coaches to offer live, remote, community-driven fitness programs to transform your health and achieve your fitness goals.

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Meet Your Coach

Fitness is better when done with others

NeoCoach is a new platform for cohort-based fitness training. We partner with the world’s best coaches to offer live, remote, community-driven fitness programs to transform your health and achieve your fitness goals.

Thank you! We'll be in touch soon!
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Engaging programs from world-class coaches

Apply now to secure your place in one of our next programs

Couch to 5k

with Katie Snowden

+ Personalized Training Plan

Bespoke running plan

Nutrition guidance

Habit tracker

Goal setting

+ Direct Line to Coach

Daily access through chat

Performance reviews

+ Accountability

Group community

Leaderboards and milestones

+ Interactive Sessions

Q&A’s

+ Welcome kit

Equipment & goodies

Register Interest

Functional Fitness

with Patrick McCarthy

+ Personalized Training Plan

Bespoke fitness plan

Nutrition guidance

Habit tracker

Goal setting

+ Direct Line to Coach

Daily access through chat

Performance reviews

+ Accountability

Group community

Leaderboards and milestones

+ Interactive Sessions

Q&A’s

+ Welcome kit

Equipment & goodies

Register Interest

Run a 10k/Half-Marathon

with Katie Snowden

+ Personalized Training Plan

Bespoke running plan

Nutrition guidance

Habit tracker

Goal setting

+ Direct Line to Coach

Daily access through chat

Performance reviews

+ Accountability

Group community

Leaderboards and milestones

+ Interactive Sessions

Q&A’s

+ Welcome kit

Equipment & goodies

Register Interest

Engaging programs from world-class coaches

Apply now to secure your place in one of our next programs

Couch to 5k

with Katie Snowden

+ Personalized Training Plan

Bespoke running plan

Nutrition guidance

Habit tracker

Goal setting

+ Direct Line to Coach

Daily access through chat

Performance reviews

+ Accountability

Group community

Leaderboards and milestones

+ Interactive Sessions

Q&A’s

Topic deep-dives

+ Welcome kit

Equipment & goodies

Register Interest

Functional Fitness

with Patrick McCarthy

+ Personalized Training Plan

Bespoke fitness plan

Nutrition guidance

Habit tracker

Goal setting

+ Direct Line to Coach

Daily access through chat

Performance reviews

+ Accountability

Group community

Leaderboards and milestones

+ Interactive Sessions

Q&A’s

Topic deep-dives

+ Welcome kit

Equipment & goodies

Register Interest

Run a 10k/Half-Marathon

with Katie Snowden

+ Personalized Training Plan

Bespoke running plan

Nutrition guidance

Habit tracker

Goal setting

+ Direct Line to Coach

Daily access through chat

Performance reviews

+ Accountability

Group community

Leaderboards and milestones

+ Interactive Sessions

Q&A’s

Topic deep-dives

+ Welcome kit

Equipment & goodies

Register Interest
ACHIEVE YOUR HEALTH AND FITNESS GOALS

Expert support and shared accountability at every step

PERSONALIZATION

Tailored to You

You get a personalised plan designed by your coach, with a breakdown of daily tasks tailored to you and your schedule. You’re covered across exercise, nutrition and habits.

ACCOUNTABILITY

Stay Motivated

Feel amazing having both a dedicated coaching team and a like-minded community who are all invested in your success. Never fear missing a workout again.

COMMUNITY

Feel Supported

Your coaching team are always on hand to provide guidance and adjust your plan. Feel part of a team with shared leaderboards and celebrate milestones in the group chat.

ACHIEVE YOUR HEALTH AND FITNESS GOALS

Expert support and shared accountability at every step

PERSONALIZATION

Tailored to You

You get a personalised plan designed by your coach, with a breakdown of daily tasks tailored to you and your schedule. You’re covered across exercise, nutrition and habits.
ACCOUNTABILITY

Stay Motivated

Feel amazing having both a dedicated coaching team and a like-minded community who are all invested in your success. Never fear missing a workout again.
COMMUNITY

Feel Supported

Your coaching team are always on hand to provide guidance and adjust your plan. Feel part of a team with shared leaderboards and celebrate milestones in the group chat.

We give people the tools they need to succeed

The perfect blend of training, accountability and community.

I have to say, I am thoroughly impressed with the program NeoCoach has put together. It is a perfect blend of training, accountability and community. The workouts are awesome, the group support is outstanding, and the guidance provided by the coaches is invaluable. All of which have contributed to my ability to reach my goals and improve my running.

Suzanne D.

I’ve realised that I was never going to get the results I wanted training on my own.

NeoCoach offers a running program led by experienced runners, for runners. Whether you are new to the sport or striving to run your first 5K or marathon, NeoCoach will help you reach your goals. We work hard and have fun together has part of a group. We challenge each other and cheer each other on. Together we build supportive friendships that last.

Cian M.

I feel part of a team now and I don't want to let them down!

NeoCoach is an online running community that will help you reach your running goals and improve your health. We have a large support group with people from all over the world. With our customized workouts and expert coaching, you will see success like never before. It’s very exciting to be a part of this growing community!

Louise N.

It has changed my life.

Before working with Neo, I struggled to find my way in terms of training. I tried a limitless amount of training programs, blog posts, and courses without success. But after using Neo's holistic approach to their program, I’ve finally found the key to getting to where I want to be. Helping others train for their first 5k helped me learn how to use running as a tool to build confidence and grow as a person. Just remember, nobody succeeds on their own.

Francesco P.

Finally, I've found a way to sustainably look after my health and fitness

I'm really happy with NeoCoach. I've gone from missing workouts and dreading exercise to hitting personal bests in no time. Thanks to the power of accountability, community and the expertise from my main coach (and all the support team).

Mateo C.

I've gotten such a boost after trying so many things that I never could stick with

NeoCoach is a super easy way to transform your health and fitness and you don't even realize it. You are in such a positive and supportive environment that you forget you are working out! The shared wins and comradery has made it more fun than ever.

Niamh W.

HOW IT WORKS

The NeoCoach Way

You get the benefits of both a dedicated coach and a training group to help you maintain healthy habits and achieve your goals. Your remote team is proactively involved in your day to day life through chat and our mobile app.

Initial consultation call

Jump on a 30-min Zoom video call with your coach before the program kicks-off. Get to know them and talk about your goals, preferences, and more. Your coach will use this to design your plan.

Community group

Your coach will send you a welcome kit and make sure you have the essentials from the start of your program. You'll be added to the community group chat where we'll share tips, post updates and encourage one another each week.

Receive a personalized plan

A custom training plan is designed by your coach based on your goals, experience, and schedule. It includes exercise instructions, nutrition guidance, and habit tips, which are all available through our app.

Check-ins and feedback

Set specific, measurable, and achievable goals with your coach’s help. Your coach will monitor your progress logged on our app, consider your feedback and adjust your program to make sure you achieve your goals.

Direct line to your coach

As you progress, your coach will always be there to keep you on track. Message them whenever you’d like for quick answers or changes to your training plan.

Q&A's and info sessions

Access weekly interactive sessions with your coach who will share their know-how and experience. Learn best practices in topics including recovery, nutrition, sleep, habits, and much more!

PROGRAM TIMELINE

Programs built for results

Ready to train?

Thank you! We'll be in touch shortly!
Oops! Something went wrong while submitting the form.
HOW IT WORKS

The NeoCoach Way

You get the benefits of both a dedicated coach and a training group to help you maintain healthy habits and achieve your goals. Your remote team is proactively involved in your day to day life through chat and our mobile app.

Initial consultation call

Jump on a 30-min Zoom video call with your coach before the program kicks-off. Get to know them and talk about your goals, preferences, and more. Your coach will use this to design your plan.

Community group

Your coach will send you a welcome kit and make sure you have the essentials from the start of your program. You'll be added to the community group chat where we'll share tips, post updates and encourage one another each week.

Receive a personalized plan

A custom training plan is designed by your coach based on your goals, experience, and schedule. It includes exercise instructions, nutrition guidance, and habit tips, which are all available through our app.

Check-ins and feedback

Set specific, measurable, and achievable goals with your coach’s help. Your coach will monitor your progress logged on our app, consider your feedback and adjust your program to make sure you achieve your goals.

Direct line to your coach

As you progress, your coach will always be there to keep you on track. Message them whenever you’d like for quick answers or changes to your training plan.

Q&A's and info sessions

Access weekly interactive sessions with your coach who will share their know-how and experience. Learn best practices in topics including recovery, nutrition, sleep, habits, and much more!
PROGRAM TIMELINE

Programs built for results

Week 0

- Initial consultation call with coach via Zoom
- Program delivery via app

Week 1

- Receive welcome kit
- Kick-off and orientation session
- “Coach corner” session
- Week 1 of program

Week 2

- “Coach corner” session
- Week 2 of program

Week 3

- Mid-way performance review report
- “Coach corner” session
- Week 3 of program

Week 4

- Video check-ins with coach
- “Coach corner” session
- Week 4 of program

Week 5

- “Coach corner” session
- Week 5 of program

Week 6

- “Coach corner” session
- Week 6 of program
- Full-program performance review report
- Program conclusion

Ready to train?

Thank you! We'll be in touch shortly!
Oops! Something went wrong while submitting the form.
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