Online personal training and nutrition coaching

NeoCoach is for the new generation of busy, ambitious people who want 1-on-1 guidance from experts they trust. All for just €99 a month.

The fitness solution for the next generation of busy, health conscious people.

Our goal is to make healthy living easy, affordable and accessible to those high performers who value their health and fitness.

Neo hand picks expert coaches and through our mobile app you get a white-glove service with an elite trainer, daily accountability, and exercise and nutrition programming designed specifically for you.

“Using Neo, I know my coach will take care of all my health and wellness needs, giving me the headspace to focus on my work, family and other interests in life”

Jeff Blake - Business Owner

Putting an expert coach in your pocket.

We believe health and fitness should be personal, motivating and convenient.
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Neo combines expert 1-1 coaches with an immersive digital experience to empower you to meet your health and fitness goals. We adapt to your needs, preferences and body as you evolve.
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Convenience

We know you always have a full plate so your workout program needs to be flexible. Your dedicated coach adjusts your schedule whenever you need to. Be confident in using Neo anywhere, anytime. We help you always stay on track to hit your goals, regardless of what your day, week or month has in store.

Accountability

When it comes to working out, the easiest thing is often to do nothing at all. But Neo and your coach knows exactly gets you going, we know what makes you tick. Your dedicated coach is always available by chat, monitors your activity from your wearable on your behalf, and fits in daily and weekly check-ins to keep you progressing.

Personalization

We design everything specifically for you. We tailor your programme to account for any niggling injuries, set optimal volume and rest periods conducive to your goals, and consider the quality of sleep you had last night when setting intensity. We carefully design everything to get the best out of you.

Convenience

We know you always have a full plate so your program needs flexibility. Your dedicated coach can adjust your schedule whenever you need to. Be confident in using Neo anywhere, anytime, while staying on track to meet your goals. No matter what your day, week, month or year has in store.

Neo revolves around your busy schedule - not the other way around.

Accountability

When it comes to working out, we know the easiest thing to do is to put our foot off the gas. But your coach knows what gets you going. Your dedicated coach is always available by chat, monitors your activity from your wearable on your behalf, and checks in with you on a daily basis to hit your goals.

At Neo, we and your coach only win when you win, we're in this together.

Personalization

We design everything specifically for you. Your programs account for any niggling injuries you have, we suggest optimal weights and rest periods conducive to your goals, and consider the quality of the sleep you had last night when setting workout intensity. We carefully design everything specifically for you.

No one is exactly the same - thats why Neo personalizes everything for you

The best coaches around proactively managing your day-to-day.

Our coaches are hand-selected based on their experience, passion and people skills.
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We have a diverse group of coaches who have trained everyone from Olympic athletes, football pro's and working professionals.

The one thing they have in common is a desire to build long-lasting relationships with their clients.

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The Neo way of doing things.

At Neo, we believe that both humans and technology are incredibly powerful, but when used in isolation have blind spots. That's why we combine the best of both.

We augment the emotional and technical strengths of our coaches with wearable devices and an awesome product to redefine your fitness experience.
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Design

👫 - Get paired with your expert coach dedicated to you.
🏆 - Jump on a video call to get to know one another, discuss your goals, preferences, and past experience, and kick start your new fitness journey.
📈 - Your coach will create custom programs unique to you at the start of each week.

Deliver

🏋️‍♀️ - Workout anywhere, anytime with cues delivered from cutting-edge visual and audio technology, delivered directly by your coach
⌚️ - Get insights delivered from your wearable to help you achieve optimal performance
🧪 - Your program will be adjusted after every workout depending on your performance and feedback

Evolve

📝 - Set daily, monthly and long-term goals with the guidance of your coach
🥇️ - Let them know if your goals or priorities change, and your programme will be adjusted accordingly
⚡️ - Stay in constant communication with your coach as you complete each workout and hit your milestones over time

Design

📝 - Set daily, monthly and long-term goals with the guidance of your coach.

🥇️ - Let them know if your goals or priorities change, and your programme will be adjusted accordingly.

⚡️ - Stay in constant communication with your coach as you complete each workout and hit your milestones over time

Deliver

🏋️‍♀️ - Workout anywhere, anytime with cues from cutting-edge visual and audio, delivered by your coach

⌚️ - Insights from your wearable to help achieve optimal performance.

🧪 - Provide feedback on how you feel after completing each workout, your programme will be adjusted.

Evolve

What others are saying

Achieve results you previously didn't think were possible with advanced goal setting techniques, daily support and detailed guidance.