Learn health and fitness from the very best

NeoCoach partners with the world’s best athletes to offer live, remote, community-driven fitness programs to transform your health and achieve your fitness goals.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Meet Your Coach

Learn health and fitness from the very best

NeoCoach partners with the world’s best athletes to offer live, remote, community-driven fitness programs to transform your health and achieve your fitness goals.

Thank you! We'll be in touch soon!
Oops! Something went wrong while submitting the form.

Engaging programs from world-class athletes

Apply now to secure your place in one of our upcoming programs

Running Masterclass

with Eric Edwards Jr.

Program starts Aug 2nd

Hit new personal bests and improve your skills in a 6-week program led by LSU star sprinter Eric Edwards Jr.. Eric's energy and insights will always keep you one step ahead as you grow confidence with your running toolkit. Take on new heights with Eric by your side.

Apply now

Couch to 5k

with Katie Snowden

Waitlist is now open

Move from couch to 5k in a 6-week program led by soon-to-be Olympian, Katie Snowden. With a direct line to Katie, get the insights and guidance you've missed to relish running and work through proven frameworks to achieve the results you've been waiting for.

Join the waitlist

Running Challenge

with Whitney Hessler

Program starts Aug 9th

Whitney has covered almost every distance, meaning she's the perfect person to help you achieve your running goals, no matter what they might be. Learn from her experience running at the highest levels at the University of Utah, with actionable tactics you can immediately put into action.

Apply now

Engaging programs hosted by world-class athletes

Apply now to secure your place in one of our upcoming programs

Running Masterclass

with Eric Edwards Jr.

Program starts Aug 2nd

Hit new personal bests and improve your skills in a 6-week program led by LSU star sprinter Eric Edwards Jr.. Eric's energy and insights will always keep you one step ahead as you grow confidence with your running toolkit. Take on new heights with Eric by your side.

Apply now

Running Challenge

with Whitney Hessler

Program starts Aug 9th

Whitney has covered almost every distance, meaning she's the perfect person to help you achieve your running goals, no matter what they might be. Learn from her experience running at the highest levels at the University of Utah, with actionable tactics you can immediately put into action.

Apply now

Couch to 5k

with Katie Snowden

Waitlist is now open

Move from couch to 5k in a 6-week program led by soon-to-be Olympian, Katie Snowden. With a direct line to Katie, get the insights and guidance you've missed to relish running and work through proven frameworks to achieve the results you've been waiting for.

Join the waitlist
ACHIEVE YOUR HEALTH AND FITNESS GOALS

Expert support and shared accountability at every step

PERSONALIZATION

Tailored to You

You get a personalised plan designed by your host, with a breakdown of daily tasks tailored to you and your schedule. You’re covered across exercise, nutrition and habits.

ACCOUNTABILITY

Stay Motivated

Feel amazing having both a dedicated coaching team and a like-minded community who are all invested in your success. Never fear missing a workout again.

COMMUNITY

Feel Supported

Your coaching team are always on hand to provide guidance and adjust your plan. Feel part of a team with shared leaderboards and celebrate milestones in the group chat.

ACHIEVE YOUR HEALTH AND FITNESS GOALS

Expert support and shared accountability at every step

PERSONALIZATION

Tailored to You

You get a personalised plan designed by your host and coaching team, with a breakdown of daily tasks tailored to you and your schedule. You’re covered across exercise, nutrition and habits.
ACCOUNTABILITY

Stay Motivated

Feel amazing having both a dedicated coaching team and a like-minded community who are all invested in your success. Never fear missing a workout again.
COMMUNITY

Feel Supported

Your coaching team are always on hand to provide guidance and adjust your plan. Feel part of a team with shared leaderboards and celebrate milestones in the group chat.

We give people the tools they need to succeed

The perfect blend of training, accountability and community.

I have to say, I am thoroughly impressed with the program NeoCoach has put together. It is a perfect blend of training, accountability and community. The workouts are awesome, the group support is outstanding, and the guidance provided by the coaches is invaluable. All of which have contributed to my ability to reach my goals and improve my running.

Suzanne D.

I’ve realised that I was never going to get the results I wanted training on my own.

NeoCoach offers a running program led by experienced runners, for runners. Whether you are new to the sport or striving to run your first 5K or marathon, NeoCoach will help you reach your goals. We work hard and have fun together has part of a group. We challenge each other and cheer each other on. Together we build supportive friendships that last.

Cian M.

I feel part of a team now and I don't want to let them down!

NeoCoach is an online running community that will help you reach your running goals and improve your health. We have a large support group with people from all over the world. With our customized workouts and expert coaching, you will see success like never before. It’s very exciting to be a part of this growing community!

Louise N.

It has changed my life.

Before working with Neo, I struggled to find my way in terms of training. I tried a limitless amount of training programs, blog posts, and courses without success. But after using Neo's holistic approach to their program, I’ve finally found the key to getting to where I want to be. Helping others train for their first 5k helped me learn how to use running as a tool to build confidence and grow as a person. Just remember, nobody succeeds on their own.

Francesco P.

Finally, I've found a way to sustainably look after my health and fitness

I'm really happy with NeoCoach. I've gone from missing workouts and dreading exercise to hitting personal bests in no time. Thanks to the power of accountability, community and the expertise from my main coach (and all the support team).

Mateo C.

I've gotten such a boost after trying so many things that I never could stick with

NeoCoach is a super easy way to transform your health and fitness and you don't even realize it. You are in such a positive and supportive environment that you forget you are working out! The shared wins and comradery has made it more fun than ever.

Niamh W.

HOW IT WORKS

The Neo Way

You get the benefits of both a dedicated host, coaching team and a training group to help you maintain healthy habits and achieve your goals. We support you every step of the way.

Initial fitness consultation

Tell us about your goals, preferences, and more. 
We'll use this to design your plan.

Train and grow with community of peers

You'll be added to the community group chat where we'll 
share tips, post updates and encourage one another each week.

Receive a personalized plan

A custom training plan is designed by your host 
and our coaching team based on your goals, experience, 
and schedule.

Active check-ins and feedback

Our coaching team will monitor your progress, consider your feedback and adjust your program to make sure you stay on track.

Direct line to your host and coaching team

We’re always here to support you. Message us whenever you’d like for quick answers or changes to your training plan.

Q&A's and info sessions

Learn best practices from your host in topics including recovery, nutrition, sleep, habits, and much more!

PROGRAM TIMELINE

Programs built for results

HOW IT WORKS

The Neo Way

You get the benefits of both a dedicated coach and a training group to help you maintain healthy habits and achieve your goals. We support you every step of the way.

Initial fitness consultation

Tell us about your goals, preferences, and more. 
We'll use this to design your plan.

Train and grow with a community of peers

You'll be added to the community group chat where we'll 
share tips, post updates and encourage one another each week.

Receive a personalized plan

A custom training plan is designed by your host 
and our coaching team based on your goals, experience, 
and schedule.

Active check-ins and feedback

Our coaching team will monitor your progress, consider your feedback and adjust your plan to make sure you stay on track.

Direct line to your host and coaching team

We’re always here to support you. Message us whenever you’d like for quick answers or changes to your training plan.

Q&A's and info sessions

Learn best practices from your host in topics including recovery, nutrition, sleep, habits, and much more!

Ready to train?

Thank you! We'll be in touch shortly!
Oops! Something went wrong while submitting the form.
PROGRAM TIMELINE

Programs built for results

Week 0

- Initial consultation call with coach via Zoom
- Program delivery via app

Week 1

- Receive welcome kit
- Kick-off and orientation session
- “Coach corner” session
- Week 1 of program

Week 2

- “Coach corner” session
- Week 2 of program

Week 3

- Mid-way performance review report
- “Coach corner” session
- Week 3 of program

Week 4

- Video check-ins with coach
- “Coach corner” session
- Week 4 of program

Week 5

- “Coach corner” session
- Week 5 of program

Week 6

- “Coach corner” session
- Week 6 of program
- Full-program performance review report
- Program conclusion

Ready to train?

Thank you! We'll be in touch shortly!
Oops! Something went wrong while submitting the form.
© 2020 NeoCoach. All rights reserved.
Privacy Policy Cookie Policy